By Jay H Mead MD
GENERAL INFORMATION
Sufficient iodine is essential to good health. Although the primary function of iodine is in the production to thyroid hormones by the thyroid gland, many other organs require iodine for optimal function (1). Iodine deficiency is the associated with reduced mental performance (2,3), fibrocystic breasts disease and breast cancer (4,5,6,7,8) and is a potent antioxidant (9).
It is estimated that 15% of American women are below the World Health Organization's classification for iodine sufficiency and this is conservative estimate (10) and almost one third of the world's population lives in areas of iodine deficiency (11). The most recent trend in the US is a 50% reduction in urinary iodine excretion between the 1970 and 1990 (11).
The RDA for iodine is 150 mcg/day, which pales in comparison with the daily average intake of 13.8mg/day for the mainland Japanese population. The mainland Japanese consume on the average 89 times the US RDA and have reduced rates of many chronic diseases (1). In fact, the optimal iodine consumption level has never been determined (11); yet, the incidence of breast cancer is much lower in the Japan (12).
In 1829 Jean Lugol, a French physician, discovered a method to dissolve iodine in an aqueous solution. This is known as Lugol's solution and has been for a myriad of maladies for more than 150 years. The collective experience of clinicians over this period led to recommended daily amount of Lugol's equivalent to be 12.5-37.5 mgs, which so happens to be the recommended dosage to maintain whole body sufficiency using the recently developed iodine/iodide loading test (13).
RATIONAL FOR THIS FORMULATION
Administration of a liquid iodine/iodide solution may stain clothing, has an unpleasant taste, may cause gastric irritation and can vary in accurate delivery. Whereas in a tablet form consisting of 7.5 mg of iodide and 5.0 mg of iodine in a colloidal excipient coated with a pharmaceutical glaze is more precise and pleasant to ingest.
DOSAGE SUGGESTIONS
Dosage varies with the individual. The daily optimal dosage of one tablet (12.5mg) closely mimics the daily average consumption in Japan. Whereas, higher daily doses may be needed to correct total body insufficiency, e.g. 4 tablets (50mg) for up to 3 months.
ALLERGIC REACTIONS POSSIBLE ADVERSE EFFECTS
Anaphylactic reactions are essentially non existent according to the American Academy of Allergy Asthma and Immunology. Patients who report allergic reactions to topical preparations, seafood or contrast media are reacting to a component other than iodide (14).
Dr Abrahams clearly describes the known risk to idodide/iodine supplementation and reports that doses in the ranges suggested here that these adverse effects are extremely uncommon if not non-existent (15). Potassium iodide when used to in large doses, e.g. S.S.K.I solution for asthma ((up 4 grams (4,000mg) in a single dose)) the adverse effects were reported as 16% (16).
Potential adverse effects related to iodide include:
Thyrotoxicosis
Iodine Induced Goiter
Brassy taste
Increased Salivation
Coryza
Sneezing
Headache
Mild acneiform lesions in the seborrheic areas
REFERENCE LIST
1. Abraham, G.E., et al, Orthoiodosupplementation: Iodine sufficiency of the whole human body. The Original Internist, 2002, 9:30-41.
2. van den Briel, T. et al, Improved iodine status is associated with improved mental performance of schoolchildren in Benin. Am J Clin Nutr. 2000 Nov, 72(5):1179-85
3. van den Briel, T. et al. Mild iodine deficiency is associated with elevated hearing thresholds in chlren in Benin. Euro J Clin Nutr. 2001 55:763-768
4. Ghent W.R., et al. Iodine replacement in fibrocystic disease of the breast. Can J Surg. 1993 Oct;36(5):453-60
5. Eskin, B.A., Iodine and mammary cancer. Adv Exp Med Biol. 1977, 91:293-304.
6. Strum, J.M., Effect of iodide-deficiency on rat mammary gland. 1979 May 31; 30(2):209-20.
8. Carmen, A., et al. Is Iodine a Gatekeeper of the Integrity of the Mammary gland? Journal of Mammary Gland Biology and Neoplasia. 2005, 10(2):189-196
9. Winkler R, et al. Effect of iodide on total antioxidant status of human serum. Cell Biochem Funct. 2000 Jun; 18(2):143-6.
10. Abraham G.E., The safe and effective implementation of orthoiodosupplementation in medical practice. The Original Internist, 2004 11:17-36.
11. Dunn JT, What's Happening to Our Iodine? J Clin Endo and Metab 1998; 83(10):3368-3400
12 Toshihiko Kawamura and Tomotaka Sobue. Comparison of Breast Cancer Mortality in Five Countries: France, Italy, Japan, the UK and the USA from the WHO Mortality Database (1960-2000). Japanese Jounrnal of Clinical Oncology. 2005; 35(12):758-759.
13. Abraham, G.E., et al. The Safe and Effective Implementation of Orthoiodosupplementation In Medical Practice. The Original Internist, 2004 Mar, 11:17-36/
14. Academy Position Statement: The Risk of Severe Allergic Reactions from the Use of Potassium Iodide for Radiation Emergencies. American Academy of Allergy Asthma and Immunonology. February 24, 2004.
15. Abraham GE, et al. Optimal Levels of Iodine for Greatest Mental and Physical Health. The Original Internist, 2002; 9:5-20
16. Peacock L, Davison H. Observations on Iodide Sensitivity. Ann Allergy, 1957 Mar-Apr;15(2):158-164.